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Welcome to Your Health Journey

Explore what we offer

6 week transformation- Smart Health Made Simple Blueprint

$5,997.00

Join our 6 week App Based program SMART Health Made Simple Blueprint. Designed to take less than 10 minutes per day. 6 weeks of habit transformation including 6- 20 minute coaching calls based on our 5 Lean Lift off Pillars: Micro Moves Mastery, Smart- Fuel Framework, Stress Less Systems, Metabolism Momentum, Lifestyle Longevity Loop and a Discussion of Your Personal Path Forward with Customized Nutrition discussions. A Simple Path to Results for Busy Professionals!

16 Week Transformation-Smart Health Sustain and Scale App Access with 1 month additional Functional Nutrition Coaching

$14,997.00

Access to our 12 week program with an additional month of customized nutritional counseling and 4 sessions of personalized functional nutrition counseling after course completion. Total of 16 weeks of coaching. If you know you need accountability and specialized nutrition programming this is the package for you!

12 Week Transformation- Smart Health Method Sustain and Scale

$9,997.00

Here Lean-Journeys takes the basics and and in the same straight-forward simple method adds to your strength, nutrition program, stress reduction and longevity and helps you continue to build life- long sustainable health habits that you started in Smart Health Made Simple. We build on concepts more in depth and solidfy the habits you have started to build a leaner you!